Universal Breath 1.3.3
Dragon Digital Movie Filming And Production Equipment Rental LLC ❘ FreewareiOS
out of 3 votes
1.3.3 Safe to install
To begin practicing pranayama, select a difficulty level from 1 to 4 and set a practice duration between 1 and 10 minutes. Once these parameters are established, you are prepared to embark on your initial steps toward mastering this breathing technique.
Scientific research indicates that pranayama may offer a range of health benefits. Here are seven potential advantages:
- Reduction in stress levels
- Enhancement of sleep quality
- Increase in mindfulness and present-moment awareness
- Lowering of high blood pressure
- Improvement in lung function
- Boost in cognitive performance
- Decreased cigarette cravings
Pranayama, which encompasses breath control techniques, is a fundamental aspect of yoga practice. It is often combined with yoga postures and meditation to deepen its effects.
The primary objective of pranayama is to foster a stronger connection between the body and mind. Research supports its role in promoting relaxation and mental clarity, as well as contributing to physical health by improving respiratory function, regulating blood pressure, and supporting cognitive processes.
Overview
Universal Breath is a Freeware software in the category Home & Hobby developed by Dragon Digital Movie Filming And Production Equipment Rental LLC.
The latest version of Universal Breath is 1.3.3, released on 05/21/2025. It was initially added to our database on 05/21/2025.
Universal Breath runs on the following operating systems: iOS.
Users of Universal Breath gave it a rating of 5 out of 5 stars.
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