Universal Breath 1.3.3

Dragon Digital Movie Filming And Production Equipment Rental LLC – Freeware – iOS
z 3 głosów

Najnowsza wersja
1.3.3 Sejf do zainstalowania

To begin practicing pranayama, select a difficulty level from 1 to 4 and set a practice duration between 1 and 10 minutes. Once these parameters are established, you are prepared to embark on your initial steps toward mastering this breathing technique.

Scientific research indicates that pranayama may offer a range of health benefits. Here are seven potential advantages:

Reduction in stress levels
Enhancement of sleep quality
Increase in mindfulness and present-moment awareness
Lowering of high blood pressure
Improvement in lung function
Boost in cognitive performance
Decreased cigarette cravings

Pranayama, which encompasses breath control techniques, is a fundamental aspect of yoga practice. It is often combined with yoga postures and meditation to deepen its effects.

The primary objective of pranayama is to foster a stronger connection between the body and mind. Research supports its role in promoting relaxation and mental clarity, as well as contributing to physical health by improving respiratory function, regulating blood pressure, and supporting cognitive processes.

Przegląd

Universal Breath to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Dragon Digital Movie Filming And Production Equipment Rental LLC.

Najnowsza wersja Universal Breath jest 1.3.3, wydany na 21.05.2025. Początkowo był to dodane do naszej bazy na 21.05.2025.

Universal Breath jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Universal Breath dał pewien oszacowanie od 5 z 5 gwiazdek.

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Najnowsza wersja
1.3.3

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