Universal Breath 1.3.3

Dragon Digital Movie Filming And Production Equipment Rental LLC – Freeware – iOS
dos votos de 3

Versão mais recente
1.3.3 Seguro para instalar

To begin practicing pranayama, select a difficulty level from 1 to 4 and set a practice duration between 1 and 10 minutes. Once these parameters are established, you are prepared to embark on your initial steps toward mastering this breathing technique.

Scientific research indicates that pranayama may offer a range of health benefits. Here are seven potential advantages:

Reduction in stress levels
Enhancement of sleep quality
Increase in mindfulness and present-moment awareness
Lowering of high blood pressure
Improvement in lung function
Boost in cognitive performance
Decreased cigarette cravings

Pranayama, which encompasses breath control techniques, is a fundamental aspect of yoga practice. It is often combined with yoga postures and meditation to deepen its effects.

The primary objective of pranayama is to foster a stronger connection between the body and mind. Research supports its role in promoting relaxation and mental clarity, as well as contributing to physical health by improving respiratory function, regulating blood pressure, and supporting cognitive processes.

Visão geral

Universal Breath é um software Freeware na categoria Home & Hobby desenvolvido pela Dragon Digital Movie Filming And Production Equipment Rental LLC.

É a versão mais recente de Universal Breath 1.3.3, lançado em 21/05/2025. Inicialmente foi adicionado ao nosso banco de dados em 21/05/2025.

Universal Breath é executado nos seguintes sistemas operacionais: iOS.

Usuários de Universal Breath deram-lhe uma classificação de 5 de 5 estrelas.

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1.3.3

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